depression

Fight the Fear

I don’t know about you, but I’m a natural Eeyore. My glass is often half-empty

Baby Steps

I was reading an interview yesterday with Susan Boyle, (the singer who won X Factor

Sandcastles

They’re not like us.  The rich, the talented, the beautiful.  They’re sheltered, strong, immune to the

Held

No-one likes being sick – whether in body or in soul.  It’s a reminder of

Shame and Strength

Do you ever feel ashamed? Not embarrassed.  Not ‘oh dear, that was awkward’.  Not discomfort.

Down, But Not Out

It’s been a while since I’ve been depressed. I’ve realised it because this week there