Month: March 2013

I’ve spent the afternoon with an incredible woman.  A woman who, fighting back tears, can

How do you handle negative feelings? 1. Hide them from others: play them down or

Twelve months ago a friend of mine  took an overdose. In the weeks before, she

Agony is watching someone struggle with the lid of a jar I know I can

Today is self-harm awareness day. Below I’ll lay out some of the facts and figures