helping

Just a quick reminder – This summer I’m doing a number of seminars on mental

Today is self-harm awareness day. Below I’ll lay out some of the facts and figures

It’s National Eating Disorder awareness week. Here’s some things I’m learning; 1. Don’t do it

Some People are like duvets.  Soft and inviting and warm and easy. Others are wrapped

A couple of years ago, Glen bought me a book called ‘How to Give and

Here’s some excerpts from a paper Glen has written on Cognitive Behavioural Therapy: What is CBT?

Galatians 6:2: “Carry each other’s burdens and in this way you will fulfill the law

Thank you for your prayers for today’s appointment at The Scary Mole clinic.  They’re taking

I’ve talked a lot about my struggles.  But without my husband, I wouldn’t be here.

This week I’ve chatted with a few people struggling with eating disorders and those who care