words

Help Wanted

This summer I’m doing a number of seminars on mental health, (eating disorders, self-harm, depression,

Rules of Engagement

Personal boundaries are important.  But they’re hard to get right. In theory they should be

Recovery Aids

Some things that have helped me in anorexia recovery; 1. Thou shalt not miss meals.

Not Feeling It

Most of us would rather feel happy than sad. Bad feelings feel – wrong.  Often

Lies

If I knew you were coming, I’d have baked a cake I love surprises This

Be Encouraged

A couple of years ago, Glen bought me a book called ‘How to Give and