Managing Emotions

In Hebrew, the word for ‘shame’ goes beyond feeling embarrassed for yourself.  It’s about hoping

You can’t fix the past – and you don’t need to. Redemption means that everything,

I want you to know that I see you. Not just the bright smile you share with strangers.

I love church.  And I love coffee. But post-church coffee? Terrifying. It’s not the people.  Individually,

When bad things happen to you or the people you love, how do you try

1. sometimes you’ll feel angry or sad or overwhelmed or unsafe or crazy.  These feelings

Last night I was giving my testimony. It was a 6 hour journey to our

This morning was our women’s bible study group. I woke up with a stinking headache

1. It’s not about having faith in yourself or a general sense that things will

Things that make me anxious: Wasps. Small-talk. Admin. Deadlines. Phone-calls from numbers I don’t recognise, (Why