Managing Emotions

Last night I dreamt of Gary Barlow. In the dream, Gary was upset.  Not only

being told I’m angry when I want to change but can’t romantic comedies bullying friends weeping

This morning we were teaching a group of 11-14s on the issue of ‘identity’.    I was

Can you teach me how to live? It’s a genuine question. Existing, I can do. 

Next week we’ve got a Fertility appointment and I don’t think I can do it.

I’ve spent the last week living in community – with friends and with strangers. Just

I’m going to a conference on Thursday and today I woke up feeling  nervous. Nervous

What makes you anxious? Here’s some of my favourites.. – changes in routine. – meeting

Early morning is  a good time for binge-eating. Two or three am:  the twilight zone,

I’ve been whizzing around for the last few weeks, Being Busy. Lots of things are